Each participant will need to carry with them at all times the following items:
A mobile phone
A headlamp/torch (with batteries)
An emergency space blanket or equivalent
Capacity to carry at least 1 litre of water (water bladder or water bottles)
2 energy bars / food portions
A ziploc bag for your personal rubbish
There will be random gear checks during the event and if you are missing any item you will incur a penalty which may range from a time penalty to disqualification, depending on the severity of the breach.
Utensils (including cups, bowls and sporks) - No disposable utensils will be provided. To enjoy the different beverage and food items at checkpoints, please make sure you have your own utensils.
Cap or sun hat
A spare headlamp/torch (with batteries)
More substantial first aid kit (sterile dressings, roll of strapping tape, blister care patches, antiseptic wipes, painkillers, and any relevant personal medications)
"Octopus" card (for public transport / vending machines)