Compulsory equipment
- A water supply of at least an half liter
- A survival blanket
- A whistle
- A first-aid kit
- Some food (energetic bars or energy gels)
- A wind-breaker jacket to wear in case of bad weather conditions
- Long running pants
- Gloves and a hat
- A mobile phone (it is compulsory to communicate the phone number at the registration)
- A foldable glass or water bottle to be refilled at the refreshment points