Mandatory Gear

Mobile phone (with HK reception)
100KM - Two Headlamps/torches (with replacement batteries) / 50KM – One headlamps/torches (with replacement batteries)
Whistle
At least 0.5 litres of water or sports drink(water bladder or water bottles) at start point
At least 300 calories worth of energy bars / food portions at start point
Race Bib
Emergency contact card (provided by race organizer)
Rain Jacket (Mandatory Gear after CP4, Except disposable raincoat)


Recommended equipment

Warm cap or hat
Extra clothing/shoes
Extra pair of socks
Sunglasses
Sun block or Sun Screen
Trekking poles
Adhesive elastic band for making a bandage or a strapping
Personal cup or tumbler
Some cash/ Octopus Card
Emergency blanket or equivalent